Should You Use SPF on Hands?

Are you looking after your skin in the sun? Even if you make body and facial SPF part of your daily skincare routine, you could be missing an important area: your hands.

The use of SPF on hands is often overlooked, despite their constant exposure to UV light. Driving, walking, gardening, and sports all involve having your hands exposed to the sun. Given that visible signs of aging often appear on the hands first, it may be time to include SPF hand lotion in your regular sun-protection regimen.

Why SPF on Hands Matters

SPF on your hands is so important because the delicate skin on your hands is exposed to the sun every day. Unless you’re wearing gloves, your hands are rarely covered. Even when you’re inside, UVA rays that penetrate windows can reach your hands.

Frequent exposure adds up over time, potentially contributing to visible signs of aging and making skin more fragile[i]. SPF for hands ensures that they get the same level of protection as your face and body.

Four Benefits of Using SPF Hand Lotion Every Day

Take a look at these compelling benefits of using SPF on hands daily.

1. Helps Protect Against Premature Signs of Aging

You probably know that UV exposure contributes to visible aging, and your hands can be the first part of your body to show it. You may notice fine lines, a less even tone, or even sunspots as time goes by. SPF on hands supports smoother, more even-looking skin.

2. Keeps Hands Hydrated While Providing Sun Protection

SPF hand lotion combines hydration with sun protection; perfect if you have dry hands or frequently wash your hands. It’s an easy way to simplify your skincare routine.

3. Helps Defend Against Everyday UV Exposure

SPF for hands protects you from incidental sun exposure, year-round. Your skin is susceptible to the sun even on cloudy days, whenever you're driving, walking outdoors, or working near a window. Applying SPF on hands provides a better level of UV protection.

4. Makes Reapplying Sunscreen Easier

SPF hand lotion often comes in compact, easy-to-carry formulas, making it simple to form the habit of reapplication. The right SPF products encourage more consistent use to keep your skin protected.

How Often Should You Apply SPF on Hands?

SPF for hands works best when you apply it mindfully:

• Apply every day as part of your skincare regimen

• Reapply after washing hands or using sanitizer

•  If you’re outdoors, reapply every two hours

Consistency is what matters most to promote the best level of UV protection.

What to Look for in an SPF Hand Lotion

SPF hand lotions should offer:

• Broad-spectrum SPF protection against UVA and UVB rays

• A lightweight, easily absorbed texture

• Hydrating ingredients that support skin wellness

• A non-greasy finish

• Formulas that are Hawaii Act 104 Reef Compliant

Look for sunscreen lotions that are easy to carry, come in various SPF ratings up to SPF 50, and offer fragranced and fragrance-free options.

Easy Ways to Remember SPF on Hands Daily

Keep your SPF by the sink or dressing table so you can remember to apply it daily. You can also:

• Keep some by the door to remind you to apply before you leave the house

• Have a bottle of lotion for the car, so you can reapply when driving

• Take a small bottle in your bag so you’re prepared for hand washing and sanitizing

Protecting your often-overlooked hands helps you fight back against daily UV exposure. Applying SPF hand lotion is an easy habit to cultivate with a big impact. You’ll find that protecting your hands supports healthier-looking and feeling skin over time.

Get your SPF perfected with COOLA’s daily SPF essentials, including protective Anti-Aging Hand Cream.

FAQ

Should you put SPF on your hands every day?

SPF for hands should be an essential part of your daily skincare routine. Try keeping your SPF hand lotion by the sink or dresser, so you remember to use it every single day. Hands are almost always exposed to UV light, so it’s important to give them some extra care.

Does SPF help protect hands from sun damage?

Absolutely. Hands are exposed to UV rays when you’re driving, running errands, and even working in an area with plenty of windows. Daily SPF helps protect your hands from daily sun damage and can slow the visible signs of aging.

How often should you apply SPF on your hands?

Use an SPF hand lotion or other form of SPF daily, being sure to cover the backs of your hands and wrists. You can also reapply SPF to your hands every two hours if you’re out in the sun, and after bathing, swimming, or hand-washing.

1. [i] L. R. (1970, January 1). Laure Rittié. Cold Spring Harbor Perspectives in Medicine. https://perspectivesinmedicine.cshlp.org/content/5/1/a015370