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Man relaxing poolside with sunglasses and COOLA sunscreen on striped towel during sunny day

Sunscreen for Men is Finally Cool – Here’s How to Find the Right One

Lifestyle & Wellness

Many men are concerned about skin health, so they look for skincare products designed specifically for their needs. Like women, men are at a high risk of developing skin cancer, which results from exposure to the sun's ultraviolet (UV) light. You should choose a product that's not just "for men" but also for your skin type.

With a growing awareness of skincare’s importance for men, big questions are looming. What SPF for men’s skincare is best, and what type of sunscreen should you use?

The Importance of Sunscreen for Men

Anyone can get skin cancer. The American Cancer Society predicts that 60,550 men and 44,410 women will be diagnosed with new melanomas in 2025. The organization also states that about 5,470 men and 2,960 women will die from this type of cancer.

UV rays are everywhere, even when you are not standing in direct sunlight. UV rays are also in higher concentrations around cement, water, snow, or sand on a routine basis.

Skin cancer prevention can help minimize your skin's aging appearance. For men who are looking for anti-aging skincare remedies, be sure a high-SPF sunscreen is in the mix.

Types of Sunscreen Available

Sunscreen with a high SPF for men is an important investment, but you also need to look at the type of sunscreen being used. As you consider the best sunscreen for men, focus on these key considerations.

Chemical vs. Mineral Sunscreens

A mineral sunscreen, sometimes called a physical sunscreen, has a heavier texture than a chemical sunscreen. These products contain minerals that reflect away UV rays. They typically include active ingredients like zinc oxide and titanium dioxide. These sunscreens are opaque when applied and start working right away.

Chemical sunscreens contain chemicals like avobenzone, octinoxate, and oxybenzone as active ingredients. These ingredients work like a sponge to absorb UV rays. They then convert those UV rays to heat, which is naturally released by your skin. These sunscreens are generally transparent upon application and need some time to absorb before they start working.

When it comes to protection from UV rays, which is the best sunscreen for men? Let's compare the benefits and disadvantages of each.

Some people like mineral sunscreens because they:

  • Are less likely to cause irritation for those who have sensitive skin
  • Don't usually clog pores, making them good for sensitive skin

The biggest drawback of these products is that they require a slower application since they are thicker and take longer to rub into your skin. In addition, they can create a bit of a white cast on your skin.

The benefits of chemical sunscreens for men include:

  • Easy application that’s lightweight and easy to blend into the skin
  • Transparent application

SPF Ratings

Sun protection factor (SPF) measures how well a sunscreen blocks UV rays. For skin protection, an SPF of 30 or higher is usually recommended.

Specialty Sunscreens

Men may also wish to choose a specialty sunscreen designed to meet their individual needs. Some examples include water-resistant sunscreens, which do not wash away or sweat off like others, and tinted sunscreens, which can add a bit of color to your skin while boosting anti-aging benefits.

Choosing the Right Sunscreen for Your Skin

When choosing sunscreen, look for a product that fits your skin's unique needs.

  • Sunscreens for oily skin: These lightweight products shouldn't clog your pores like heavier sunscreens do.
  • Sunscreens for dry skin: Those who have dry skin benefit from a sunscreen with added moisturizer. A hydrating sunscreen can be an ideal choice for many.
  • Sunscreens for combination skin: You’ll find some products that are best suited for those who have combination skin or patchy areas. These tend to be hydrating, non-oily sunscreens.

Which one is right for you? Complete a patch test on a small area of your skin to help you choose new products. This allows you to test a product's function on a small scale, minimizing the risk of problems later.

How to Incorporate Sunscreen into Daily Routine

Daily sunscreen use is critical. Everyone, from those working outside to those just walking to the car and back, needs to make sunscreen a part of their daily skincare regimen. Consider a few tips to make that possible.

  • Start with a daily skincare routine that cleanses your skin.
  • Choose a sunscreen product that’s recommended for your skin type.
  • Layer your sunscreen with your skincare routine. In other words, make it a natural part of the process. After cleansing your skin, take a few extra seconds to add sunscreen.
  • Reapply sunscreen throughout the day, especially if you are outside for a great deal of time, sweating, or engaging in any type of water activity.

Keep Your Skin Looking Excellent and Protected

Sunscreen is an essential part of a healthy lifestyle. By using sunscreen properly and choosing the best products for your skin, you’ll see a marked improvement in how your skin looks and feels. Consistency is the key to long-term benefits, including reducing the risk of skin cancer and aging.

Sources:

  1. American Academy of Dermatology Association. "How to Decode Sunscreen Labels." AAD, 25, Apr. 2024, https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/understand-sunscreen-labels
  2. U.S. Food and Drug Administration. "Sunscreen: How to Protect Your Skin From the Sun." FDA, 11, Aug. 2024, https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun
  3. Levy, Stanley B. "Sunscreen and Photoprotection." Medscape, 20, June 2023, https://emedicine.medscape.com/article/1119992-overview
  4. American Academy of Dermatology Association. "Sunscreen FAQs." AAD, 11 Feb. 2025, https://www.aad.org/media/stats-sunscreen
  5. U.S. Food and Drug Administration. "Tips to stay Safe in the Sun: From Sunscreen to Sunglasses." FDA, 9, May 2024, https://www.fda.gov/consumers/consumer-updates/tips-stay-safe-sun-sunscreen-sunglasses